
Hello
Welcome to my Pilates World! My name is Jo Lever, I am a fully qualified Pilates Instructor with a Level 3 Diploma in Mat Pilates. I am also certified in Pre & Post Natal, Barre, Active Ageing, Pilates for Children and Small Equipment.
I regularly attend courses and workshops to deepen my knowledge and grow as an instructor.
I was introduced to Pilates after surgery nearly 20 years ago. I was told to do Pilates by way of rehabilitation. I never thought I’d feel my stomach muscles again, but through hard work and perseverance, I got them back. My body felt strong again and my body started changing for the better. I was a Pilates convert and it was here that my Pilates journey began. After working as an actor and voice-over artist for many years, I decided to venture into teaching, training with the wonderful Joanne Cobbe at JPilates Institute. I have worked with Physiotherapists in London, offering 1:1’s and small group classes. Having recently moved to Farnham, I decided to open up my first studio.
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I look forward to helping you on your Pilates journey very soon!
In 10 sessions you'll feel the difference, in 20 you'll see the difference and in 30 you'll have a new body'
Joseph Pilates
